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Essential Oils & Healthy Menopause: History and Research Secrets

Essential Oils & Healthy Menopause: History and Research Secrets PDF Author: Danny Purser
Publisher: DP Publishing Llc.
ISBN:
Category : Health & Fitness
Languages : en
Pages :

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Book Description
From the NINE TIME #1 Bestselling Medical Author & Educator – Essential Oils for Your Healthy Menopause Your periods dried up eight months ago – you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses – he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you’re going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women’s hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN’S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men’s libidos and increase women’s! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won’t be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options – as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

Essential Oils & Healthy Menopause: History and Research Secrets

Essential Oils & Healthy Menopause: History and Research Secrets PDF Author: Danny Purser
Publisher: DP Publishing Llc.
ISBN:
Category : Health & Fitness
Languages : en
Pages :

View

Book Description
From the NINE TIME #1 Bestselling Medical Author & Educator – Essential Oils for Your Healthy Menopause Your periods dried up eight months ago – you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses – he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you’re going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women’s hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN’S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men’s libidos and increase women’s! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won’t be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options – as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

Essential Oils and Healthy Menopause

Essential Oils and Healthy Menopause PDF Author: Dan Purser
Publisher:
ISBN: 9780989322959
Category : Aromatherapy
Languages : en
Pages : 88

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Book Description
From the NINE TIME #1 Bestselling Medical Author & Educator - Essential Oils for Your Healthy Menopause Your periods dried up eight months ago - you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses - he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you're going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women's hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN'S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men's libidos and increase women's! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won't be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options - as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

The Essential Oils Menopause Solution

The Essential Oils Menopause Solution PDF Author: Mariza Snyder
Publisher: Rodale Books
ISBN: 0593137108
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet). What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including: • a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance. • the latest science behind the benefits of essential oils as safe, effective solutions for perimenopause and menopause symptoms. • more than 75 recipes and protocols designed to provide solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress, and much more. • a proven 21-day hormone-balancing program complete with meal plans, exercise recommendations, supplementation, and herbal therapies designed to reverse the myriad of symptoms affecting millions of women today. • easy self-care rituals to support every system of your body—from digestion and vaginal health to mitochondrial and liver function—throughout the perimenopausal and menopausal transition. Dr. Mariza Snyder is committed to helping women feel their best; her work is dedicated to solutions that heal a woman’s health from the ground up. In as little as twenty-one days, The Essential Oils Menopause Solution will help you reclaim vibrant, optimal, and long-lasting health.

No Sweat! It's Just Menopause

No Sweat! It's Just Menopause PDF Author: Jill Lebofsky
Publisher:
ISBN: 9781983217135
Category :
Languages : en
Pages : 118

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Book Description
For years, pre- and post-menopausal women have suffered in silence. It doesn't have to be that way!When a woman's body functions optimally, this natural transition time should be a breeze. When your body is in balance, the years leading up to and following menopause should be the best years of your life.No Sweat! It's Just Menopause takes a fun and simple approach to natural, plant-based solutions to some of the greatest challenges women face during this transition. Menopause doesn't need to be the beginning of the end. Author and Certified Health Coach Jill Lebofsky has successfully guidedhundreds of clients through the menopausal years, revitalizing marriages, rebuilding confidence and enhancing physical and emotional well-being.You will learn:· A quick, easy fix for the #1 contributor to most menopausal annoyances· Practical plant-based solutions to restore optimal hormonal balance· How to incorporate essential oils into your everyday routine to support a healthy change· The most effective foods and exercises for getting rid of the menopausal "spare tire"· Healthy, natural ways to reduce hot flashes and night sweats· Ways to increase libido and vaginal lubrication to return to a great sex life· How to bring fluctuating moods under control and feel empowered in yourlife Don't run in a hot, sweaty panic to the doctor's office! Traditional solutions may help, but they also cause other unwanted problems. Try these natural suggestions as the FIRST stop on your road to a peaceful, invigorating, problem-free menopause.

Natural Menopause

Natural Menopause PDF Author:
Publisher: Penguin
ISBN: 0744045347
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Understand menopause with all its changes and challenges, and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you--a milestone on your personal well-being journey. A lucky few will breeze through it, but for most women this time of hormonal upheaval brings up a variety of challenging symptoms. This ebook is for you if you want to understand menopause better and find the right combination of resources for you--enabling you to stay physically, mentally, and spiritually well throughout the process. Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause: adopt yoga poses to calm hot flashes or help you sleep; use essential oils to balance hormones and lift mood; enjoy foods that boost energy and sharpen focus; discover the best exercises for strong bones and a healthy heart; meditate and use CBT to relieve anxiety; find out how Ayurveda can help you maintain thick hair and supple skin; enjoy aromatherapy massage to clear mind-fog or soothe joint pain. Discover how to attend to your specific needs in a mindful, positive way, either alongside or without prescription medication. Your go-to e-guide to helping yourself make the transition an energizing, liberating experience, Natural Menopause helps you take charge and embrace the change.

Healthy Menopause

Healthy Menopause PDF Author: Liz Earle
Publisher: Hachette UK
ISBN: 1409164322
Category : Health & Fitness
Languages : en
Pages : 96

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Book Description
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A guide to physical changes - Common problems and how to avoid them - The pros and cons of HRT - Conventional and natural therapies - Latest research into supplements - Essential addresses

Deliciously Healthy Menopause

Deliciously Healthy Menopause PDF Author: Severine Menem
Publisher: Penguin
ISBN: 0744063256
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Minimize symptoms of perimenopause and menopause! Optimize your physical, emotional and hormonal health through targeted nutrition and recipes. This healthy cookbook empowers you to take control of your menopause so you can maximize the possibilities of this new phase of life. Inside this menopause diet book, you'll find food and lifestyle guidance to support a successful transition through "the change." It also: - Takes you through the entire menopausal journey - before, during and after - Balances the clinical and emotional sides of negotiating menopause - Gives expert insight into the key nutrients, vitamins and minerals at the heart of hormonal health - Includes over 80 everyday foods and recipes that can be enjoyed solo, with a partner or by the whole family - Suggests how to customize recipes to suit your situation: either to target a particular condition or symptom, or to cater to your dietary needs and choices Deliciously Healthy: Menopause is a recipe and nutritional book of two halves. The first section introduces the "food as medicine" approach with a nutrient-rich meal and lifestyle plan to balance hormones, maintain bone and tissue strength, and boost mood. It demonstrates how stress, physical activity, sleep and social connection affect this period of change, and gives you strategies to find balance in all aspects of life. The second part of this natural menopause book "puts the plan into practice" with over 80 flavor-packed recipes that embrace everything good for metabolic and hormonal health. You can customize each recipe to target a specific symptom and suit your preferences. With gluten-free recipes, vegetarian and vegan meal ideas, it's easy to include balanced nutrition into your life. You'll instantly feel the benefits!

Linda Page's Healthy Healing

Linda Page's Healthy Healing PDF Author: Linda G. Rector-Page
Publisher: Healthy Healing, Inc.
ISBN: 9781884334894
Category : Health & Fitness
Languages : en
Pages : 574

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Book Description
A guide which offers advice on healthy living including diet, nutrition, hygiene, health care, and fitness.

Essential Oils for Health

Essential Oils for Health PDF Author: Kymberly Keniston-Pond
Publisher: Simon and Schuster
ISBN: 1440587787
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
Discover the power of pure essential oils! From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance one's appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help: Promote healthy skin, hair, and nails Boost memory retention and concentration Reduce stress, anxiety, and fatigue Treat unsightly blemishes, itchy insect bites, and sunburns There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, you'll discover all the benefits that a few drops of essential oil can bring.

Menopause Manager, The

Menopause Manager, The PDF Author: Mary Ann Mayo
Publisher: Baker Book House Company
ISBN: 9780800757335
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
A woman's guide to surviving menopause shows women how to manage this difficult transition, covering medical options, psychological health, risk factors, and much more. Original.